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Futuremind 10 Harley Street London W1G 9PF +44 (0)20 7177 5200 / 0800 093 1440
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| At Futuremind, our Weight Management Programme is focused on re-learning your eating habits through Neuro Linguistic Programming (NLP) techniques and Creative Visualisation, it's not about calorie counting or prescribed diets, potions or pills. Our different approach to weight management through re-patterning the unconscious mind has had a significant impact on many of our clients in their relationship to food. Emotional Eating and Your Body Our approach to Weight Management enables you to pick up the signals your body sends you when you've had enough to eat. Leo Lourdes Life Coach Therapist says "When you're challenged by weight related issues, such as low confidence, lack of self esteem, obsessive behavioural tendencies or self sabotage strategies, you tend to override these signals and invariably eat/not eat out of habit". Sometimes you suppress your emotions instead of addressing them and instead turn to food for comfort without even being consciously aware of it. Weight Management with Futuremind makes you more conscious of those patterns and to find the courage to overcome them for good. Today, our lifestyles have made us dependent on the use of public transport or driving our cars to get to work, so we are using considerably less muscles than our previous generations did, thereby becoming more challenged by obesity than ever before. Focusing on Your Ideal Image vs Current Image Motivational Therapist Thérèse Diffey adds "This is a gradual weight management programme and not suitable for those who are seeking a quick fix to balance their weight. Futuremind strongly disagrees with diet fads that give quick fixes whilst not really sorting the core issues that generate the unwanted patterns in the first place". Futuremind also supports you if you've experienced difficulty in gaining weight. Through the initial consultation, we help you identify areas in your life that have been overlooked whilst you've been focusing too much on trying to increase your weight whilst not focusing you on the core issues that are happening. The value of a 1hr session for Advanced Weight Management is £80 / €125 You can make lasting changes to your body image by contacting us via the form below or call us on 0800 093 1440 / 020 7177 5200 if you have any questions or would like to make a booking.
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10 Harley Street London W1G 9PF
tel : 0800 093 1440 / 020 7177 5200 : email info@futureminded.co.uk
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