Futuremind 10 Harley Street London W1G 9PF +44 (0)20 7177 5200 / 0800 093 1440
Quit Smoking in One Hour
Do you really want to quit smoking? then give us one hour!!
Seems impossible we know, to stop a habit in one session that has been like an avalanche growing in power over the years.
Yet, when you consider how you first started, you did so with a mental decision. You didn't need drugs to get you started and you certainly don't need drugs to get you off again. You do not need replacements which are based on the belief of ‘weaning a child'.
If you think you need a replacement, it means you actually haven't changed the habit, it still controls you, by default.
What you need is to assess the reasons that outweigh smoking to having a longer more beneficial life. Knowing what's important to you about stopping and we can help you with the rest.
Habit vs Addiction!
In the relaxed state of hypnosis, it is so quick and easy to change habits of a lifetime because this method communicates directly with the unconscious part of your mind that controls your habits including the one of smoking. Hypnosis is a safe tool we use where you stay in control, it is not about going to sleep or getting ‘stuck' in a state of hypnosis. You cannot be made to do something against your will! Hypnosis is relaxing and an enjoyable experience.
Nature and Nurture are age-old theories, do we smoke out of our instinct or is it something we learn? Well every medical doctor can confirm that babies are not born with an accompanying pack of cigarettes.
So one thing is for certain, we are programmed from birth to breathe. So if smoking is something we learn, then it is possible to unlearn. A bit like pressing the reset button, you already know how to be a non-smoker on a deeper level.
Motivational Therapist Thérèse Diffey at Futuremind, says that "Smoking is no different to any habit that when it is learned and etched into the mind and habitually done, it tries to protect and preserve itself, sometimes overiding common sense at the expense of even a persons life".
An Effortless Transition
Smoking is a habit controlled by the unconscious mind as all habits are. Using hypnosis and NLP to work directly with the unconscious mind during a one-to-one session, Futuremind helps you effortlessly transition into the lifestyle of a contented non-smoker.
Remember, your brain can work faster than you think and it only takes just little over one hour to quit. So start to make the compulsion to smoke work in your favour, so that instead of reaching for the dreaded fag when it feels like you are dying for one, reach instead for more success and more confidence in your ability to become a non smoker.
We provide a free backup session in the unlikely event that you begin smoking after the session so you can feel confident that we provide you support that will pave your way to success. As Leo Lourdes therapist and coach at Futuremind shares "Smoking is quite binary compared to other behaviours. You know when you smoke or do not smoke, as the cravings are there - or simply not. In this way, in fact it is actually far less complicated to stop and stay stopped than a smoker may realise'
We have more than a
95% Success Rate and offer free backup sessions for the remainder. Not having the right support is one of the reasons many smokers keep smoking, at Futuremind, our commitment is to keep track of your success and encourage our clients to keep in touch with us.
The value of a session for Quit Smoking in One Hour is £270 / €400
You can take that step towards Becoming a Non Smoker by contacting us via the form below or call us on 0800 093 1440 / 020 7177 5200 if you have any questions or would like to make a booking.
Enquiry
and booking line
0800 093 1440 +44 (0)207 177 5200